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I know you've probably been asked this a billion times( a billion and one now), but how did u tear it?Originally posted by Twin Peak
Thanks. I have heard good things about ART.
Unfortunately, I tore mine about as bad as you can tear it.
Originally posted by Twin Peak
It snapped while doing a max bench press.
Originally posted by Prince
Exactly why I do not do them.
TP do you ever do specific exercises for your rotator cuffs? It's a common mistake among lifters/bodybuilders to neglect them. I also learned the hard way, but luckily I did not injur them bad enough that surgery was necessary.
Originally posted by Prince
Exactly why I do not do them.
TP do you ever do specific exercises for your rotator cuffs? It's a common mistake among lifters/bodybuilders to neglect them. I also learned the hard way, but luckily I did not injur them bad enough that surgery was necessary.
Originally posted by Twin Peak
Tendon degenration over years. It snapped while doing a max bench press.
Originally posted by heavyweight1987
thinks deadlift thatll help me out alot ,hard as snails ur pretty damn strong ithe truth ..how much do you dead lift captain???
Originally posted by heavyweight1987
how much do you dead lift captain???