michael_johns6
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Originally posted by HoldDaMayo
I heard if you take a week off, you lose 3 weeks of progress....
(jk for anyone that missed that thread...)
Originally posted by Mudge
Yeah right, tell that to my gut while I still lost LBM. If you do not provide a strenuous workout you tell your body that you have no need for that muscle.
Originally posted by HoldDaMayo
well, mudge, you can't just sit on the sofa watching soap operas
Good God, what is it about first-time posters and long dead threads?