Follow along with the video below to see how to install our site as a web app on your home screen.
Note: This feature may not be available in some browsers.
Originally posted by Leslie
No thats not right. My ground beef is extra lean and its 93% fat free.
4 oz or 1/2 cup cooked
21g Protein
8g Fat
If you drain it in hot water after cooking you can cut it down even further.
At 10%, you prolly have 10g per serving.
Originally posted by Jodi
According to my package: 96% Lean, 4 oz. = 24G Protein and 4G Fat.