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Determined about Progress!

Pierzin

training DC style!
Elite Member
Joined
Sep 15, 2003
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Location
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IML Gear Cream!
*Not exactly new here!*

heheh,
alright, here's the deal. this site totally rocks! I know, because I've been surfing a while looking for answers, in addition to reading everything I can get my hands on.
In Sept I saw a trainer, who made me wake up and feel the pain, so to speak. Since I can't afford that, I only saw him six times, and now I know better. But you never know too much, either. In order to bulk, I know I have to consume 3500+ calories, and 33% of that is protein.
Have trained off and on for 8 years, and Sept saw my best gains. 6 pounds! woohoo! then I just lost it. So after over a month off I'm easing back into it.

Peace!
 
Welcome, glad to have you!
 
Welcome :wave:
 
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