If I finished a cycle of deca/test, and I want to use 1AD now. How long should I wait? 6 weeks? Say the deca/test was 12 weeks of 1CC each, once a week.
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1AD after Deca/Test cycle
- Thread starter dstack
- Start date
At 6 weeks, you will be in post cycle from deca/test. You certainly don't want to start 1/ad.
Hey there Rod,
Looks like you've got a pretty great physique there and I am glad to see you have been able to change your mentality and really start seeing some gains.
However, I was reading through your site and amongst some other questionable supplement choices I noticed you recommended a 100% Soy Protein. As far as I have ever known soy protein should have no place in a bodybuilders diet but perhaps you have some special dietary need that I am not aware of.
Here is an article you can check out that might shed some light on the soy situation for you
http://www.t-mag.com/nation_articles/263gb.jsp
Stay strong!
- Mark
Looks like you've got a pretty great physique there and I am glad to see you have been able to change your mentality and really start seeing some gains.
However, I was reading through your site and amongst some other questionable supplement choices I noticed you recommended a 100% Soy Protein. As far as I have ever known soy protein should have no place in a bodybuilders diet but perhaps you have some special dietary need that I am not aware of.
Here is an article you can check out that might shed some light on the soy situation for you
http://www.t-mag.com/nation_articles/263gb.jsp
Stay strong!
- Mark
Right,Soy should not be your first choice. A good whey and either egg or casein.
soy protein
Thanks Mark! I had never heard anything bad about soy protein. While it had never been my first choice of protein, I didn't think it could harm me. I usually make my banana pancakes with Twin Lab's Veg Vuel. I'm sure that is the soy protein you are talking about. John Romano (see attachment) recommends this in his "Muscle Meals" cookbook. I'm always looking for ways to include protein into my diet and this seemed like a simple way to help out a bit. While I've made some great gains, I have a lot to learn and a long way to go! I'll have to get rid of my Vege Fuel and use more egg whites in my pancakes. Anyother suggestions?
Rod
Thanks Mark! I had never heard anything bad about soy protein. While it had never been my first choice of protein, I didn't think it could harm me. I usually make my banana pancakes with Twin Lab's Veg Vuel. I'm sure that is the soy protein you are talking about. John Romano (see attachment) recommends this in his "Muscle Meals" cookbook. I'm always looking for ways to include protein into my diet and this seemed like a simple way to help out a bit. While I've made some great gains, I have a lot to learn and a long way to go! I'll have to get rid of my Vege Fuel and use more egg whites in my pancakes. Anyother suggestions?
Rod
Post Cycle
Sorry if I sound like an idiot, the steriod thing is all very new to me. I guess I should forget about the 1AD if I want to cycle back on a steroids after 12 weeks or so. My plan was one cycle a year, but I have loved the result and have seen such minor side effects that I can't wait for the next cycle. I think I'm phychologically hooked! I may change my mind back to a moderate plan. If I do, I might want to use something in between. Think 12 weeks would work before using 1AD or something similar?
Soy
Thanks Mudge! I'll check that out.
Thanks Mudge! I'll check that out.
HPTA
And what does that mean?
And what does that mean?
Thanks Mudge! Soy is so popular and this is big news to me and will be to most of whom I will tell.
Originally posted by Mudge
It was popular about 10 years ago
...And still is popular! Have you been to the stores lately? Soy milk, soy protein bars, soy in protein powders. Soy product lining the counters and shelves!
The soy craze was apparently started with Ralston Purina pushing it, oh those wonderfull lobbyists, so talented at influencing the government.
I am going through a book on diet and it discusses various protein types.
I am going through a book on diet and it discusses various protein types.
Re: Re: 1AD after Deca/Test cycle
I do bachelorette and birthday parties on the side, mainly on the weekends.
My favorite protein bars, by Designer Whey, and my favorite protein powder, Myoplex Deluxe, have soy in the ingredients. These products are some of the most popular in the market! Both of these have Soy Lecithin. Is that just as bad?
Lecithin is supposed to be good, as for soy though thats already been said.
But seriously, if you like the stuff and dont believe what Mercola and others say, then keep doing what your doing
Alot of the times it seems when someone says something is bad for you, its not all that bad. Its like saying something suppresses your natural hormone X and not to use it because of that, if the benefits outweigh the 6% suppression it may cause then is it really that bad? Probably not.
Some people are just very anal and look at things in such a fashion. I just know that I wont use soy, so that was my decision. I'm happy with whey.
But seriously, if you like the stuff and dont believe what Mercola and others say, then keep doing what your doing
Alot of the times it seems when someone says something is bad for you, its not all that bad. Its like saying something suppresses your natural hormone X and not to use it because of that, if the benefits outweigh the 6% suppression it may cause then is it really that bad? Probably not.
Some people are just very anal and look at things in such a fashion. I just know that I wont use soy, so that was my decision. I'm happy with whey.