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Frustrated

W

Wannabefit

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IML Gear Cream!
I have came to the conclusion that i do not respond to creatine 1 bit. I went through the whole load/maintain thing for like 2 months now and NOTHING i mean nothing happens. Unless i dont know what im looking for or am taking it wrong but i highly doubt it. I loaded with 20g a day for 5 days..MORN, PRE-WORKOUT, POST-WORKOUT AND BEFORE BED. I maintained with 10g a day. PRE-WORKOUT AND POST-WORKOUT. Whats going on here?

:confused: :confused: :confused:
 
try the one made from iron teck....i've heard a lot of good stuff about it for pple who cant gain shit on creatine..its a mix of 5 different creatines....IRONTEK 5 CREACYAMINE
 
Have u tried the newer types like Swole V2 or San V12? Supposed to be good for nonresponders.
 
well the thing is i dont understand why I dont respond and other people do.
 
Lots of us don't respond.
 
Originally posted by tomas101
try the one made from iron teck....i've heard a lot of good stuff about it for pple who cant gain shit on creatine..its a mix of 5 different creatines....IRONTEK 5 CREACYAMINE
Click to expand...
 
happpens...i have to take lots of ephedrine to see effects...guess im not a big responder to beta antagonists... but I see great effects on creatine
 
dont really worry if you dont respond to it...creatine isnt a silver bullet for getting jacked...hell, gear isnt even that...you would have had alittle better pumps , but thats about the height of it...
 
you would have had alittle better pumps , but thats about the height of it...

well thats good to know. People say its EVERYTHING to their workout
 
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