1 cup natural lowfat yogurt
1 small ripe avocado
2 tsp honey
½ tsp lemon rind, grated
1 Tbsp lemon juice
1 tsp grated ginger
-Peel and mash avocado.
-Blend all ingredients well in a food processor or blender.
Serves: 14
per serving:
Calories: 35 cals
Fat: 2.0 g
Carbohydrates: 2.0 g
Protein: 2.0 g
Sodium: 10 mg
Saturated Fat: 0.0 g
much better choice than storebought dressing!
1 small ripe avocado
2 tsp honey
½ tsp lemon rind, grated
1 Tbsp lemon juice
1 tsp grated ginger
-Peel and mash avocado.
-Blend all ingredients well in a food processor or blender.
Serves: 14
per serving:
Calories: 35 cals
Fat: 2.0 g
Carbohydrates: 2.0 g
Protein: 2.0 g
Sodium: 10 mg
Saturated Fat: 0.0 g
much better choice than storebought dressing!
avocadoes and this dressing will be a delight in our home. Thanx so much