Ginni
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originally posted by katana i agree with ms figure but winny tabs at about 4mg a day is ok to and will help to harden you up.
Originally posted by derat
Thanks for the advice, Gopro. And yes, I know you don't get something for nothing. I push iron four times a week and try to do cardio at least 4 times a week. I do need to work on my diet. Living in New Orleans it is so hard to eat right. Food down here is just unbelieveable!!!