I had study when I was a boy in Science subject.
Gluclose is Mono Saccharide
Suclose is Di saccharide
Suclose will seperate to Gluclose + Gloclose
Moltose = Glucose + Glucose
Lactose = Galactose + Glucose
Selobiose = Glucose + Glucose
Gluclose has chemistry formular = C6H12O6
Suclose has chemistry formular = C12H22O11 because lost 1 H20
====================================
That's all I know about sugar and glucose.
But I want to know that why we cannot eat suclose but have to eat glucose instead. I heard that blend creatine with glucose for better absorbtion. But I never heard anyone said like blend creatine with Sugar for more sweet.
I think both sugar and glucose are sweet but I do not understand why bodybuilding have to drink glucose instead of sugar.
How sugar work in my body ? Does it different from glucose?
I think insulin can retrieve glucose from blood but Sugar will change to glucose anyway. So, why it's not the same?
Any link would welcome, I really want to know why.. Please help. T_T
Gluclose is Mono Saccharide
Suclose is Di saccharide
Suclose will seperate to Gluclose + Gloclose
Moltose = Glucose + Glucose
Lactose = Galactose + Glucose
Selobiose = Glucose + Glucose
Gluclose has chemistry formular = C6H12O6
Suclose has chemistry formular = C12H22O11 because lost 1 H20
====================================
That's all I know about sugar and glucose.
But I want to know that why we cannot eat suclose but have to eat glucose instead. I heard that blend creatine with glucose for better absorbtion. But I never heard anyone said like blend creatine with Sugar for more sweet.
I think both sugar and glucose are sweet but I do not understand why bodybuilding have to drink glucose instead of sugar.
How sugar work in my body ? Does it different from glucose?
I think insulin can retrieve glucose from blood but Sugar will change to glucose anyway. So, why it's not the same?
Any link would welcome, I really want to know why.. Please help. T_T