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atherjen said:That is fine. You may feel a bit more water retention from it, but it may aid in keep strength up depending on diet. Once the use is dissipated, you should loose a few pounds(water retention in muscles).
jadakris31 said:does creatine work for everyone.. ive been taking it for a month and i have not gained more size or strength that i would have expected then if i didnt take creatine at all... are some people not affected by it?
aztecwolf said:i think i might be one of those types too, i seem to lift better without actually, we will see i am going to start another cycle of it here