Ok , somebody tell me what these do, or if they really do anything. If they work whats the best ?
TIA
TIA
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digestive enzyme supps
- Thread starter gwcaton
- Start date
They help your body breakdown the food for easier digestion. Helps with bloating, gas etc.
http://www.bulknutrition.com/?products_id=1134
Here is the one I like to use and its cheap.
http://www.bulknutrition.com/?products_id=1134
Here is the one I like to use and its cheap.
Good info , Thanks Jodi, redspy
Yes they work-or Steve would have left me by now!
(I eat a tonne of broccoli) I buy one by Udo, that man is a genius!
(I eat a tonne of broccoli) I buy one by Udo, that man is a genius!
Jill !! Are you telling me you pass gas !!!!!Jill said:Yes they work-or Steve would have left me by now!
Thats ok, you're still a sweetie !Monolith said:I <3 amylase.
When i dont take enzymes on my high carb day, my ass becomes a rice machine. I hope that was subtle enough for you to get without being disgusting...
Yeah, thanks for that visual.
Acidophilus (sp) in liquid form is great. Just make sure it has at least a "few" billion cultures I know thats not very broad, but where I work, we just havent sold much so I havent looked at the back of the label of the one we recommend in awhile 20-30 billion is what comes to mind though.
Just incase anyone didnt know what this is, it just helps increase the good bacteria in your stomach. I myself take it every days (but theres no label for me to check ) and I eat WAY (understatement) to fast . Since I started taking this in Demember, I dont really have problems with burping, gas, or tummy rumbles
I know thats not very broad, but where I work, we just havent sold much so I havent looked at the back of the label of the one we recommend in awhile 20-30 billion is what comes to mind though.Just incase anyone didnt know what this is, it just helps increase the good bacteria in your stomach. I myself take it every days (but theres no label for me to check
) and I eat WAY (understatement) to fast . Since I started taking this in Demember, I dont really have problems with burping, gas, or tummy rumbles 
wow , i never knew ! thanks
Northy said:Acidophilus (sp) in liquid form is great. Just make sure it has at least a "few" billion cultures
So, something like this: http://vitaminworld.com/pages/file.asp?xs=C377A353BDA9415494CDEE031F6D2112&PID=937&np=0
Also, how often is one supposed to take this. If it's once per meal, it wouldn't be too convenient for me. Unless, of course, I used soft gels.