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Saturday Fever said:The only difference should be the extra stress placed on the hip flexors when pulling sumo. But based on individual form variations, this can vary.
Saturday Fever said:No doubt. I'm 6'4 with long legs. I have a much larger ROM conventional than I do sumo. Plus, I ALWAYS shred my shins with the bar when I pull conventional.
Wow thats tall! Thats some sick weight to be lifting at that hight. There is some really tall guy in my gym and I love watching him lift b/c its so much different then my short ass heh.Saturday Fever said:No doubt. I'm 6'4 with long legs. I have a much larger ROM conventional than I do sumo. Plus, I ALWAYS shred my shins with the bar when I pull conventional.
DeadBolt said:I tried the sumo's yesterday. They are awsome, I like em alot. My weights stayed the same as my norma,l deads but then again yesterday I did about 12 hours of manual labor/demolition so I was friggin beat. Just one thing that I was curious about, I felt it a little more in my hips today then I normaly ever do. Is this normal?
Saturday Fever said:The only difference should be the extra stress placed on the hip flexors when pulling sumo. But based on individual form variations, this can vary.