Puttin' on the bloat
Can I just say? WTF?! I am feeling NASTY bloated since this afternoon.
my belly, my arms, everything feels thick and heavy and sluggish. I've been reading threads on here for the past hour or so about water retention and stuff i can take/do to reduce it, and I think I'm about to take a walk over to walgreens to find some kind of remedy.
Ugh... I feel DISGUSTING. Every time I breathe in, i feel like the breath of air is not going to fit in my body. The only thing I've eaten today that wasn't really "clean" was that fat free cool whip with my apple sauce (which was a mighty nasty combination by the way).
I've also drank a hell of a lot of water, about 10 oz. of coffee, and had just one serving of broccoli today so far. I can't think of what one thing might be causing this bloat, so I'm assuming it's part of my body's pre-menstrual hijinks.
Can I just say? WTF?! I am feeling NASTY bloated since this afternoon.
my belly, my arms, everything feels thick and heavy and sluggish. I've been reading threads on here for the past hour or so about water retention and stuff i can take/do to reduce it, and I think I'm about to take a walk over to walgreens to find some kind of remedy.
Ugh... I feel DISGUSTING. Every time I breathe in, i feel like the breath of air is not going to fit in my body. The only thing I've eaten today that wasn't really "clean" was that fat free cool whip with my apple sauce (which was a mighty nasty combination by the way).
I've also drank a hell of a lot of water, about 10 oz. of coffee, and had just one serving of broccoli today so far. I can't think of what one thing might be causing this bloat, so I'm assuming it's part of my body's pre-menstrual hijinks.