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well i'm just thinking something i can get at the 24 hour drug store, since places like GNC and Nutrition Power are closed right now. I don't know if walgreens will have somethign natural...Vieope said:I can´t see why not. I don´t know much about diurectics though.
I wonder if there is something natural that does the same.
GoalGetter said:I'm about to walk over to Walgreens and get this (Aqua Ban), because this bloating is driving me insane and I'm pretty sure it's water retention. Should I bother?
Looks like a good product, but i'm looking for somethign I can get in the next 20 minutes or so. I'd hate to go to bed feeling like this.Robert DiMaggio said:I like MRM's H2O Lean myself.
Yeah I ended up buying aqua ban, which is caffeine free, but I also got Diurex, for good measure... in any case i'll take that in the morning since it has caffeine and aqua ban doesn't.JLB001 said:Walgreen's should have the Aqua Ban. Have you tried drinking more water? Should flush whatever caused the bloat out. I like kind you can get when its our Visitor's Time.
GoalGetter said:as for drinking water - i can't possibly drink anymore. i've been chugging it like it's going out of style for the past few hours, but i just feel MORE bloated.
I would HOPE SO! hahaha!bulletproof1 said:you have to relieve yourself from time to time
hahaha!JLB001 said:Your gonna be going to the often tonight. I feel for ya!
The ONLY thing I've eaten today that isn't part of my regular diet was a few spoonfuls of fat free cool whip. Everything else has been kinda the same stuff I've been eating all week - tuna, oatmeal, salad, broccoli, protein shakes, etc. This is the same stuff I've been eating for weeks, so I can only assume it has to do with me getting my period soon because if it had been caused by food, I'd have gone through this before since the food is the same...JLB001 said:What on earth did you eat? Too much sodium?
I'm dealing with holding water like a sponge today, have no clue why and it pisses me off. hehe.
Oh really? we're supposed to eat veggies first and then meat? Funny, I do that, but I didn't know it was a GOOD thing. I just do it because I like to eat the least favorites first, and finish it off with what I like best on the plate (which is usually the meat!).JLB001 said:True. I sometimes experience it when I eat my meats before my veggies. Craig has explained it to me before, but I forgot why I am suppose to eat them the other way around.
If I remember correctly it is that the veggies (carbs) help slow down the digestion of the protein, keeping you full/satisfied longer, and not making you feel hungry again too soon... i'm sure there's a scientific explanation, but that's what I think was the gist of it.JLB001 said:I think so...I like my meat better than veggies, so I tend to eat that first. I think it is do to how foods digest or something like that.
would I be able to get that GNC? or something like that?Robert DiMaggio said:I like MRM's H2O Lean myself.
Hey! Good morning!Sapphire said:hey GG!!
I am feeling bloated too!! My period is coming, YIPEE!! I may try the stuff Robert recommended!
SALT TABLETS? Wouldn't that just magnify the water retention? I don't know what i'm saying, but it seems to me if sodium/salt causes water retention, taking salt tablets would just add to that...shellspeare said:I hold alot of water, particulary at certain times of the month. Someone suggested salt tablets but i'm unsure, what do you all think?
Hahaha! Easy. Salt causes you to retain water. If you have excess salt in your body, drinking more water helps to get rid of it. Flushes stuff out.Vieope said:Now you explain something to me.
Why people are saying to drink more water when you want to avoid water retention?
Vieope said:Now you explain something to me.
Why people are saying to drink more water when you want to avoid water retention?
I never thought that a simple subject like this would be so interesting. There are some nice articles about it.Yanick said:the more water you drink the less water you body holds because its getting a constant supply.