I just bought some ground buffalo meat last night (you know, because i'm all chicken/tuna/turkeyed out). I intended to cook this and eat it in 3 oz. servings.
I've looked up the nutritional info on three different sites and got three different values from each. The one that is most strikingly different is FitDay's summary. The other two are off from each other by single digits.
NutritionData.com
Cal: 202
Fat: 13
Sat Fat: 5
Prot: 20
CalorieKing.com
Cal: 195
Fat: 11
Sat Fat: 8
Prot: 22
FitDay.com
Cal: 111.35
Fat: 1.53
Sat Fat: 0.51
Prot: 22.81
Anyone have experience with buffalo meat that would care to shed some light on the subject? I want my numbers as accurate as possible. I plan on grilling this up as 3 oz. patties with salt-free seasoning.
I've looked up the nutritional info on three different sites and got three different values from each. The one that is most strikingly different is FitDay's summary. The other two are off from each other by single digits.
NutritionData.com
Cal: 202
Fat: 13
Sat Fat: 5
Prot: 20
CalorieKing.com
Cal: 195
Fat: 11
Sat Fat: 8
Prot: 22
FitDay.com
Cal: 111.35
Fat: 1.53
Sat Fat: 0.51
Prot: 22.81
Anyone have experience with buffalo meat that would care to shed some light on the subject? I want my numbers as accurate as possible. I plan on grilling this up as 3 oz. patties with salt-free seasoning.