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Johnnny?The people that look at anyone with a tiny bit of muscle and say 'steroids' piss me off too
Mudge said:I'm gonna get bulk up to xxx pounds then start working out to turn the fat into muscle.
busyLivin said:I hear that all the time. The sad thing is I heard a personal trainer recommend that to a client that before. I couldn't believe it.
madden player said:The people that look at anyone with a tiny bit of muscle and say 'steroids' piss me off too.
Premiere said:one myth i hate is the one that says you have to work out for x amount of time to see any results.
My dad feels like my workouts are too short (30 to 1 hr dependin on what body part is it) he works out for like 2 hr man i'm like uhhhh thats entirely too long and he's like nah i feel like i did enough now you need to workout that long ... maybe u should workout in the morning and at night two workouts a day 1 hr a piece ... i'm just like shut the fuck up (2 myself of course lol) but yea i hate that one
Egoatdoor said:1. I don't want to work out because if I stop, all my muscle will turn to fat.
2. If I do the routine of such and such pro bodybuilder, I can get big too.
3. Your workout should not be more than one hour.
4. I do not have to squat.
5. I do not have to do deadlifts.
6. Women should train differently than men.
7. If I use the same steroid cycle as such and such bodybuilder, I will have the same results.
8. If that buff muscular guy ( or girl) gives me a training routine or advice, it has to be right because they look so great themselves.
I disagree. This is not a myth but a rule. Only when your muscle finds itself exposed to an overload, and is exposed to this overload to the point it can not handle this overload any further. Only then it will know adaptations will be made. This is where growth comes in.Fujiama said:- Only if you train to muscle failure, your muscles will grow.
shad said:I disagree. This is not a myth but a rule. Only when your muscle finds itself exposed to an overload, and is exposed to this overload to the point it can not handle this overload any further. Only then it will know adaptations will be made. This is where growth comes in.
Thats why running a mile doesnt build muscle on our upper body
Couldnt have said it better myself. Good post LAM.LAM said:lol...progressive overload has NOTHING to do with training to either eccentric or concentric failure...
training to failure is about as neccessary as feeling the burn or getting a pump in terms of stimulating hypertrophy...
Tough Old Man said:Hey is this the same shad on the wanna be big forum. I just love reading your fucked up post today on that forum telling everyone on wanna get big that there's is the only forum that doesn't have idiots asking stupid ?s. BUDDY YOU OUT OF YOUR LEAGUE coming to this forum and giving advise and ?ing people like MR. LAM. So shad go fuck off and go crawl back underneath the rock you crawled out from. Below is shad's post....
Wanna Be Big - Better than the rest
Ive concluded that this forum in general is "smarter" in general.
Ive found most other forums that belong to BBing magazines ask stupid questions, alot