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Need Help Lost 15bs of Muscle

court

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Hey everyone, this past summer I went away for Officer training for the Air Force. We did a lot of running on empty stomach and a lot of calistenics.
When I left for training my weight was around 185lbs. I came back and now Im around 170lbs. I was been back for a few month and been hitting up the gym to gain back my weight, but my problem is the weight/strenght is not coming back. What happen to my muscle memory did it forget? Thanks for the help--Court
 
If you arent growing, then you need to look at your diet first.
 
im eating around 200g of protein a day, same diet as b4 I went away
 
there is a lot more to muscle growth than just protein. how many calories a day are you getting in ?
 
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