http://www.cleveland.com/news/plaindealer/index.ssf?/base/news/1100692552217860.xml
Study shows the less sleep you get the more likely you are to be obese.
Sleep Deprivation lowers Leptin Levels(Hunger Suppressant) and Increases Grehlin (Eat more)
Study shows the less sleep you get the more likely you are to be obese.
Sleep Deprivation lowers Leptin Levels(Hunger Suppressant) and Increases Grehlin (Eat more)