Micellar casein

[pumpthatiron]

a gimmick or true?

http://www.t-nation.com/readTopic.do;jsessionid=570510971639C85D6CB01FC791D894E5.titan?id=525024

what do u guys think about this?

 

[musclepump]

Casein is used at night for slow-release protein peptides.

 

[CowPimp]

Somehow I sense exaggeration, but that is just my intuition. However, I do know that casein protein is a better protein at keeping you in an anabolic state for a longer time. Even so, it seems like a worthwhile product. This would be great as an additional protein supplement to whey, because whey is good on the other end of the spectrum.

 

[Dale Mabry]

I have used VPX Micellean MRP, which uses micellar casein, for over a year and give it a big thumbs up. I also used the original Met-Rx as well. I believe Micellar Casein to be a far superior protein to whey at all times except for postworkout.

VPX also makes a Micellean that is just protein and not an MRP for pretty much the same price if you get it from bulknutrition or DPS.