7 Days to Ultimate Leanness

[sara]

http://www.t-nation.com/readTopic.do?id=459329

I dunno.. What you guys think of this?

 

[aggies1ut]

Do you mean for those that are competing?

 

[sara]

Yes

 

[Jodi]

This is only to drop water and carb load, standard pre-comp prep. It's doesn't make you lose fat.

 

[sara]

It might make you gain

 

[Jodi]

No, it's just a pre-comp prep.

 

[sara]

ok

 

[sara]

What if you are training and eating so well for months and you have an event to attend (wedding, reunion, etc..) would this help?

 

[Jodi]

It will make you tired and feel like shit like most of us do prepping for a comp.

Dropping water is not fun and it wears you out and make you feel sick, well, it does to me anyway.

 

[sara]

Got it
Thanks Jodi