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Meal Preperation

sweatshopchamp

J-Freak
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How do you prepare all your meals?

month by month
week by week
day by day
meal by meal

What your fav. one you make?
 
week by week
 
Week by week with some meals (eg: those I take to work like homemade protein bars) and day to day with others (eg: dinner sufh as fish and vegetables).
 
meal by meal for meal#1(oats+fruit+NattyPB+protein powder blended into a shake), meal#5 (chopped yam+ frozen brocolli .. micro for 3 mins + 1can tuna + Low/ff dressing) and Meal#6 (walnuts+CC). week by week for meals#2,3 and 4 (coz i have these at work)
 
I try to cook half week by half week and prepare each meal day by day.
 
Flex? doesn't eating 'what's around' take a large chunk out of ya cash? and Jodi? How do you plan week by week? I thought that you could only store cooking chicken for a max of three days in the fridge?
 
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