20 days at 4 servings a day, which is 2 scoops each shake. Than add in I use pwo spike on weekends, which is 2 servings a day more on 2 days of the week. So probably around 16-17 days for 5lbs ON.
plan 2 use it 2months hehehehe its damn expensive here. i just bought optimum nutrition 5lbs 2,700 pesos thats around 48dollars. how much is it in ur location?
I buy it for $85 CAD here, not too much of a diff, if i order online it costs about $80 CAD (because of shipping and handling) sometimes even more, if it goes through customs....
im from philippines so i dont know how to get it. also a mall here sells it 4thousand pesos around 70dollars but i got it 2,700 so its cheap compare to other
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