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I know there have been a lot of joke "how many can you do?" threads, but seriously, how many can you do?
lately I have been trying to get the V shaped upper body, see the "Ideal Physique" picture in my gallery. So, I have been doing wide grips. When I started I could only do 4, surprisingly because I do cable pull-downs. Today I did 11 on my first set and 8 on my second.
lately I have been trying to get the V shaped upper body, see the "Ideal Physique" picture in my gallery. So, I have been doing wide grips. When I started I could only do 4, surprisingly because I do cable pull-downs. Today I did 11 on my first set and 8 on my second.