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Banana Nutrition Question

ddawg

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ddawg said:
I was using calorieking.com to figure out the nutrition of a banana. I used the pull down box to select ounces. My question is does the weight include the peel. I was going to use 5 ounces chopped banana but is the nutrition on calorie king based on peeled or unpeeled if I use ounces as the measurement.
http://www.calorieking.com/foods/food.php?category_id=37068&brand_id=1&food_id=73329&partner=
It is flesh only.

120g of peeled banana (which is one medium banana) is:
105 cals
27g carbs
1.3g protein
0.4g fat
 
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