When I was 10 I could do a full split and everything, 5 yrs later today after about 1-2 months after starting again I can almost do a split. It is very hard to stretch and a pain, any suggestions?
When I was 10 I could do a full split and everything, 5 yrs later today after about 1-2 months after starting again I can almost do a split. It is very hard to stretch and a pain, any suggestions?
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