Hi,
Recently I have tried to step up my training to get ready for the shit british summer we are all looking forward to.
In attempt to do this I have obviously started training harder and consuming large amounts of protein, but to give me an extra advantage I have invested in some supplements.
I decided to go for the Dorian Yates range as they seen to be quality products without the bullshit spin most supplements have these days.
I bought,
??? Pro-Glutamine
??? Pro-HMB
??? Pro-Amino
What I would like to know is;
??? Did I buy wisely?
??? Are there any other products which are worth buying?
??? What have your experience been using these products?
??? Does anyone out there have a guide to an optimum way of consuming these product, are there any do???s and don???t I should be aware of?
Because at the end of the day these product are quite expensive and we all need to get the most out of them.
All comments welcomed,
Thanks,
Iain
