Help! what is a Most Muscular praying mantis pose???

[JLB001]

helpppppppppppppppppp


I need a pic of it!! Its what they are having the girlies do. Is that the one where youhave your hands in front of your chest like you are praying? what do you do with your legs??????


Patrickkkkkkkkkkkkkkkkkkkkkkkkkkk helpppppppppppppppppppppppppppp

 

[capinatl]

I googled it and got this thread. LOL That was no help.

I'd imagine it would be either heels together or one leg out heel raised, right?

 

[P-funk]

helpppppppppppppppppp


I need a pic of it!! Its what they are having the girlies do. Is that the one where youhave your hands in front of your chest like you are praying? what do you do with your legs??????


Patrickkkkkkkkkkkkkkkkkkkkkkkkkkk helpppppppppppppppppppppppppppp

lol, don't ask me. I have never heard of that one. Just ask when they have the competitors meeting the morning off the show (or email the promoter). If you can do a most muscular it shouldn't be that hard to do a variation. When you find out post a pic though....lol.

 

[JLB001]

I figured it out.

 

[The Monkey Man]

Any pics?

 

[JLB001]

Any pics?

I'll look when I get back from spin class.

 

[The Monkey Man]

I'll look when I get back from spin class.