Follow along with the video below to see how to install our site as a web app on your home screen.
Note: This feature may not be available in some browsers.
shiznit2169 said:It depends on how i feel. Sometimes i feel very tired or have a shitty day as far as not eating enough, having enough water, or dread going to the gym. 9 out of 10 times i'll have a 100% workout but every once in a while i'll have a shitty workout. Like sometimes, ill put up numbers that i usually do, if not put up new personal records. Other times, i cant even do 1 rep of a certain weight im used to. So what helps me stay motivated is visualizing how i am going to look a few years from now.
is it like a really weird tingling pain?Witmaster said:I usually feel like I've put in 100% but here the past coulpe of days I get this shooting pain through my left forearm. Totally interrupts my workout. I usually end up cutting reps short or dropping the weight to reduce the pain.
I wonder if it's tendonitis? Would one of those forearm wrap thingies help?
Witmaster said:I usually feel like I've put in 100% but here the past coulpe of days I get this shooting pain through my left forearm. Totally interrupts my workout. I usually end up cutting reps short or dropping the weight to reduce the pain.
I wonder if it's tendonitis? Would one of those forearm wrap thingies help?
Dale Mabry said:Since I started training more for functionality I have given no less than 100% for an entire workout 2x a week.
Mudge said:I think 100% is something almost nobody ever sees, that gives you something to strive for.
The person who thinks they have reached the pinacle, is the one who is about to get lazy out of boredom.
No, it's more like a sharp stabbing pain shooting up the length of my forearm. It only hits me when I'm using heavier weights. Bicep Curls, Tricep Presses, any arm movement with HEAVY weight and it kills me. If I drop the weight down, to say, 65% of my max, it doesn't hurt nearly as bad.Rocky_B said:is it like a really weird tingling pain?
Yea, I probably should follow suit and just be content with pressing a lighter weight for more reps. It just frustrates me to know I have more to give but can't due to this damn pain.Tough Old Man said:all my pressing movements are down by 50% and i now do 10-15 reps with what ever weight i can handle.
Mudge said:I think 100% is something almost nobody ever sees, that gives you something to strive for.
The person who thinks they have reached the pinacle, is the one who is about to get lazy out of boredom.
Mudge said:I think 100% is something almost nobody ever sees, that gives you something to strive for.
The person who thinks they have reached the pinacle, is the one who is about to get lazy out of boredom.