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yo LAMLAM said:at night before sleep. won't interfere with workouts that way...
I believe the sarcasm meter was supposed to come up right about now. At least I HOPE he was kidding...?LAM said:at night before sleep. won't interfere with workouts that way...
young d said:yo LAM
i know someone else who recommends this, i think it is something i may have to experiment with, as TBH after my dose this morning i just wanted to lie down and didn't feel like doing a lot, so taking my doses before bed might work for me, if i do have problems sleeping i will go back to the original plan though (first thing, or after workout)