I'm looking for a good protein powder that has whey and casein. The reason is because I don't want to buy a seperate whey for post workout and a tub of casien for pre-sleep.
Thanks for any reccomendations.
I suggest buying from a bulk place were they mix it for you. In my sig theres a place. I know there another place but i cant think of it maybe someone on here knows what im talking about.
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