Im thinking of going on a cut soon and half the foods I purchase now are going to have to be scraped. Anyway heres my list...
Chicken Breasts
Sara Lee Turkey/Ham
Milk
Planters Unsalted Nuts
Vegetarian Fed Chicken Eggs
Whole Wheat Sphagetti
12 Grain Bread (for PBJ sanches)
Oatmeal
Nuti Grain Bars (apple or strawberry)
Wheaties and Frosted Mini Wheats
Banana's
Whips Yogurt
I may be missing a few things but for the most part this is ALL I ever eat.
Are there any foods I should be adding to this list? Any foods I should be cutting from this list?
PS: My goal is a cut 210lbs by summer. Is their any benefit to cutting once in say November/December just to see how it feels? Or should I stay on my bulk diet and start cutting in the April/May months? Oh and what weight should I shoot for during my bulk if I want to be a lean 210 by summer?
Sorry, I kind of rambled but any help would be much appreciated.
Chicken Breasts
Sara Lee Turkey/Ham
Milk
Planters Unsalted Nuts
Vegetarian Fed Chicken Eggs
Whole Wheat Sphagetti
12 Grain Bread (for PBJ sanches)
Oatmeal
Nuti Grain Bars (apple or strawberry)
Wheaties and Frosted Mini Wheats
Banana's
Whips Yogurt
I may be missing a few things but for the most part this is ALL I ever eat.
Are there any foods I should be adding to this list? Any foods I should be cutting from this list?
PS: My goal is a cut 210lbs by summer. Is their any benefit to cutting once in say November/December just to see how it feels? Or should I stay on my bulk diet and start cutting in the April/May months? Oh and what weight should I shoot for during my bulk if I want to be a lean 210 by summer?
Sorry, I kind of rambled but any help would be much appreciated.