~did i screw up~?

[kenwood]

monday i worked out chest,delts and tri's and today in gym class we were maxing out well not 1rep we were doin 4-5reps and i did that on curls and bench and squats...now my question is did i screw up my routine? b/c i do chest,tr's&delts on monday and i also did bench today and tomorrow i do legs and fri. i do back,bi's,forearms did i screw up my routine?

 

[DOMS]

Let it go. Just keep to your schedule, it's no big thing.

 

[soxmuscle]

I wouldn't max out a day after hitting my chest but even necessarily by choice but because my chest would be so sore I wouldn't be able to physically do it.

If your able to hit your chest hard one day, you shouldnt be able to do it again the next.

 

[Stu]

probably