I am just starting out on bodybuilding. I am making this journal to keep track and motivate myself each day.
This first week I am going to try and keep a log of my diet, I have been tring to eat better but maybe people can help me in the right direction.
I also take a strength class instead of gym at school. I will post what we do. It is a good class although I do not think we do enough lifting and I still need to join a gym - there is a local one a few miles away I am going to look at.
This first week I am going to try and keep a log of my diet, I have been tring to eat better but maybe people can help me in the right direction.
I also take a strength class instead of gym at school. I will post what we do. It is a good class although I do not think we do enough lifting and I still need to join a gym - there is a local one a few miles away I am going to look at.