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hp192003 said:Without sounding fruity you're looking good.
How long have you been training? Whatever you're doing, keep it up!
lnvanry said:Your facade shot is OK
side shot is good
back shot...needs some beef, or maybe a lesson in posing
hp192003 said:Without sounding fruity you're looking good.
How long have you been training? Whatever you're doing, keep it up!
fletcher6490 said:Off and on for a few years, but after doing a lot of reading on here i've just started training right for about 3 months.
I wish I could take back all the time I spent in the gym doing nothing but chest and bi's to replace with a lot of back and legs...if only I would of found this site a few years ago.
By the way, does anyone know of a magic pill to help me put on 20 lbs.
yea... but im pretty sure they're illegal. Are you on any supplements at the mo?
a magic pill? you can't be serious.
fletcher6490 said:as long as the the13ig13adwolf sais I look good, i'm happy.
What an ass on her
abs are built primarily in the kitchen.god hand said:not bad, but work on your abs. How much do u weight?
I'd say you are doing very good. Be nice to see some more mass on you tho. Like Im one to talk . Whats your diet like?
this is not as hard as it sounds. the first couple weeks are a bitch and then it becomes second nature. your next move is fixing your diet my friend.fletcher6490 said:Not as good as i'd like, but i'm trying. I've been packing 2 sandwiches for work, so I don't eat some bullshit fastfood and I drink a lot of water(that's easy cause I work for Hinckley Spings). I'd say I eat maybe 4 meals a day, but I know I don't eat enought calories to gain weight. I don't know how some of you people stick with your crazy diet's, like counting calories and protein and all that other good stuff. I wish I could keep myself that motivated.