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cfs3 said:What's wrong with phytoestrogens?
apologies to bump an old thread, but i was searching and came across this which confused me a bit as i'd never heard this about green tea, i've just picked up some lean green (green tea extract) by primaforce, and this has kind of thrown me on it a little, can anyone shed anymore light on green tea's effects on estrogen? is there anyway around this (such as taking an anti-e herbal such as nettle root or fenugreek alongside, in an attempt to counter the effects)?SubliminalX said:Depends on who you ask. They can agonize the estrogen receptor, which may explain why women in Asia typically don't experience full-blown menopause symptoms, since they typically have diets high in phytoestrogens (soy, green tea, etc). Some people think it's also why they may be protective against certain types of cancers. Yet others suggest that low levels may act as aromatase inhibitors, which can be beneficial to staying anabolic.
Personally, I stay away from them.
young d said:thanks robboe
have you noticed many benefits so far from using it?