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They call me Milo because I held the world record for a one arm deadlift 335lbs on a seven foot olympic bar at 165lbs body weight. I also pressed 605 close grip from a dead stop on pins in the power rack at 225lbs, I closed a #3 ironmind gripper and reverse curled 205. So I'm not too bright but I can lift big heavy things. Today I manage Angel City Fitness in Marina Del Rey, CA and write articles and books on training and sports nutrition.