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No.kraziplaya said:everyone should be familiar with the egg white products and similair items in the grocery store...my question is... can i drink them straight up?
the particular product i buy is better 'n eggs
It doesn't matter if it is pasturised.... It still isn't digested properly by the body and it can still be bad for your biotin levels..Steele20 said:Yes you retard. It's pasteurized.
Why don't you try to make your point like an adult instead of insulting people?Steele20 said:Yes you retard. It's pasteurized.
emma is this also true with whole eggs as I sometimes mix them in OJ and drink it. I raise my own chickens and don't have to worry about salmonella or other diseases.Emma-Leigh said:It doesn't matter if it is pasturised.... It still isn't digested properly by the body and it can still be bad for your biotin levels..
Tough Old Man said:emma is this also true with whole eggs as I sometimes mix them in OJ and drink it. I raise my own chickens and don't have to worry about salmonella or other diseases.
Tough
boilermaker said:Why don't you try to make your point like an adult instead of insulting people?
Emma-Leigh said:It doesn't matter if it is pasturised.... It still isn't digested properly by the body and it can still be bad for your biotin levels..
Steele20 said:if people knew how to read I wouldn't have too...
garethhe said:clearly you are operating at a much higher mental level than myself, because it seems to me that you are here equating literacy with knowledge of pasteurization. my literacy must be impaired.
garethhe said:clearly you are operating at a much higher mental level than myself, because it seems to me that you are here equating literacy with knowledge of pasteurization. my literacy must be impaired.
ummm... if you don't digest it, you don't get the extra calories.soxmuscle said:when im bulking i drink egg whites, more so because they are so easy to pound that just getting the extra calories in is beneficial in my opinion regardless of if your body is digesting 100% of the protein.
Emma-Leigh said:ummm... if you don't digest it, you don't get the extra calories.
You will be digesting about 60% of the cals from the egg whites, so you are looking at about 30 cals for those 3 egg whites... Ummm... so, yeah - not going to make or break your diet (granted - 3 egg whites cooking is only going to give you 51 cals - so you are hardly doing lots of good with that either. ).soxmuscle said:so realistically speaking, by swallowing three egg whites on top of a meal, i am getting no calories from it?
Steele20 said:Wow dude, I don't feel like repeating what I said before.
Emma-Leigh said:It doesn't matter if it is pasturised.... It still isn't digested properly by the body and it can still be bad for your biotin levels..