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Flu relief

Rykard Maximus

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Hi,

I was diagnosed with my second bout of 'flu' this year. First started boxing day and 'ended ' last Tuesday. Feeling better I got another strain on Friday...

Has anyone got any advice o what to eat / drink to help relieve the symptoms?

cheers

Rich
 
flu is a virus you have to let it run it course.
1. pull back on training
2. Eat more digestable foods
3. upp vitamin C to 1000 mgs every 2-3 hours for days
4. up zinc to 50-60 mgs balanced with 2 mgs copper
5. REst and destress
6. do not get flu shot it eakens immune system even more plus has mercury in it as well.
 
Nutrabiotics Defense Plus and Airborne. Those should help alot.
 
hardasnails1973 said:
flu is a virus you have to let it run it course.
1. pull back on training
2. Eat more digestable foods
3. upp vitamin C to 1000 mgs every 2-3 hours for days
4. up zinc to 50-60 mgs balanced with 2 mgs copper
5. REst and destress
6. do not get flu shot it eakens immune system even more plus has mercury in it as well.

Why would it have mercury in it? :confused:
 
im jsut trying to help robbie
 
Trust me I have been through the gammit and been to best drs from everything from detoxification, enviromental,chronic fatigue clinics. Drs just do not tell you everything some times. Why do you think autism is so rampant inocculations contained mercury. To increase hydration add 1 tsp of seas salts to 1 qrt of water. Remember where salt goes water follows !!
 
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