Well, I know i'm a bit young, but i'm turning 15 this summer. I've been interested in training for a good year now.
My inspiration for gaining muscle is because I play hockey, and home to make it big sometime. ( wich needs muscle )
I play Hockey, Soccer, and I will be boxing soon.
I take Whey Protein, and work out. My problem is im too lazy.
I maybe work out 2 times a week. ( wich is mostly only curling 2 20lbs dumbells, then some small other excercises working my shoulders, and abs ) but i'm not consistant with my protein powder.
Also, my house dosnt carry alot of food, so I usually only eat breakfast and supper ( i dont bring a lunch to school , usually, cause once again, im too lazy to make a lunch. But when I do bring a lunch, its usually 2 ham/turkey sandwiches with mayo on brown bread ) and breakfast is usually 2 frozen pancakes.
I weigh 165 pounds, and im 5'9. I have no fat on me ( Because I rarely eat, and play about 6 hours of hockey a week, and a good 3 hours of competative soccer ) but I have no detailed muscle that I can really notice.
It use to be hard for me to lift 15lbs last year, but now it's easy for me to do 20lbs. ( curls )
Any of you have ideas that could beat my lazyness? Thanks for the help!!
Edit: My dad agreed to buy me any food I want, aslong as I eat it. I want to eat tuna, but I dont like it, but if you guys recommend it, I will surely try to eat it.
My inspiration for gaining muscle is because I play hockey, and home to make it big sometime. ( wich needs muscle )
I play Hockey, Soccer, and I will be boxing soon.
I take Whey Protein, and work out. My problem is im too lazy.
I maybe work out 2 times a week. ( wich is mostly only curling 2 20lbs dumbells, then some small other excercises working my shoulders, and abs ) but i'm not consistant with my protein powder.
Also, my house dosnt carry alot of food, so I usually only eat breakfast and supper ( i dont bring a lunch to school , usually, cause once again, im too lazy to make a lunch. But when I do bring a lunch, its usually 2 ham/turkey sandwiches with mayo on brown bread ) and breakfast is usually 2 frozen pancakes.
I weigh 165 pounds, and im 5'9. I have no fat on me ( Because I rarely eat, and play about 6 hours of hockey a week, and a good 3 hours of competative soccer ) but I have no detailed muscle that I can really notice.
It use to be hard for me to lift 15lbs last year, but now it's easy for me to do 20lbs. ( curls )
Any of you have ideas that could beat my lazyness? Thanks for the help!!
Edit: My dad agreed to buy me any food I want, aslong as I eat it. I want to eat tuna, but I dont like it, but if you guys recommend it, I will surely try to eat it.