- Joined
- Jul 23, 2005
- Messages
- 11,812
- Reaction score
- 213
- Points
- 63
- Age
- 44
I have a client whom I train at her house. Today is her 'pull' day and I have rows setup, maybe some sldls, and posterior deltoid and biceps for accessory work. But as far as getting some pulldowns in there, I MAY be able to bring my bands and cross them over some sort of bar that may be part of her garage door, but I wont know until I get there. So if I cannot use any sort of support for these bands, what else can I do?
I know rows can do it and I have 2 exercises for it, but would that be plenty you think?
I know rows can do it and I have 2 exercises for it, but would that be plenty you think?