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LexusGS said:What is the best execise to get that V shape the pros got?
Good Shit P Funk.P-funk said:diet
and
genetics
good shit. Mine right now is prolly a lil more visible then that v taper. But thanks for the posts dudes.sword- said:Weighted Pullups, but yeah definitely genetics too. I happen to have a preety wide v-taper.
Here is an old pic of me around 175 (I am 6' tall) from last year.
thanks for that link, I found it a good read.Trouble said:I like this article: Superficial Muscle Of The Back Part III
http://www.abcbodybuilding.com/anatomy/backanatomy4.htm
Might give you some ideas.
Bakerboy said:Trouble did you just get bumped up to a Moderator?
Brutus_G said:Sword are you know as sword chucks in avant labs?
works for me, I started doing that 2 weeks ago and so far it's been goin well.Bulwark said:Go wide on all your back exercise grips. Focus on middle deltoids too.
Peace