Iron Man need your help. You claim that Type two fibers have three sub fibers. 11a, 11b and 11c. I done done a lot of reseach on fibers. I have talked to Mr. Gopro as well as other personal trainers. None of these trainers nor any reseach shows that the type 2 fibers have 3 sub fibers.
Could you please show some proof of your claim. This way we will know that they exist thus making your training system the best known to man. Thank you
TOM
Could you please show some proof of your claim. This way we will know that they exist thus making your training system the best known to man. Thank you
TOM