Ok, I eat and eat and eat...drink weight gainers...so I get plenty of calories and protein and even fat. I eat everything, not picky, love all kinds of food. I drink my weight gainer 2ce daily, so that by itself is lil over 1000 calories. I still have a hard time gaining weight. I'm 22 190lbs 5'10". I work out almost daily, or every other day. What can I do? I think i shit too often, 2-3 times a day, every day!! I want to gain size, not really into the whole cutting yet, want to get bigger upper body first, and then we'll see about cutting. Thanks in advance