BiggNStronger
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ok i have been bulking for awhile and i weigh 170-175lbs at 5'6"...and i have been eating 3000-3500cals for the past 2weeks and next week i'm gonna up it to 3500-4000cals. and when i hit my goal of 180lbs i wanna start cutting(so it may be awhile till i start cutting) but when i get there i wanna know how i should start cutting. and what foods not to eat and what foods i can eat. (chicken,tuna,meat,turkry,etc.) and howmany cals i should drop or whatever..so any answers i will really appreciate it much