Well it's getting damn hot out and I had this question. Say you run 2 miles in 70 weather, and then run those same 2 miles in 90 degree weather, would calorie expenditure be any different?
Obviously, the 90 degree run would be harder, you would be more tired, and continuing would be more difficult. Does this correspond with calories burned? Or is it he same amount of calories burned, just harder earned?
Obviously, the 90 degree run would be harder, you would be more tired, and continuing would be more difficult. Does this correspond with calories burned? Or is it he same amount of calories burned, just harder earned?