Diablo1990
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I also have these types of problems. But I have to tell you as strange as this might sound, the more SLDL's I do the better my lower back feels.Diablo1990 said:It feels like a muscle only on the left side and I always stretch them now. The left side also feels like it fatigues more.
Diablo1990 said:What do you mean?
Diablo1990 said:
Robert DiMaggio said:probably muscular, the way I handle these is ice the first 48 hours along with rest, no training and Ibuprofen at least twice daily, do not work-out until the pain subsides and continue the Ibuprofen for about 1 week. If you still have pain after 1 week that is when I would recommend a doc, the only exception to this would be if you have pain radiating down one of your legs, then I would say get to a doc quickly and get an MRI.
but like P-funk said it is hard to diagnose injuries like this over the internet.
fufu said:Radiating down the posterior leg indicates a herniated disc right?
fufu said:Radiating down the posterior leg indicates a herniated disc right?