Follow along with the video below to see how to install our site as a web app on your home screen.
Note: This feature may not be available in some browsers.
SuperFlex said:I currently weigh 282lbs. Down 3lbs. in as many days... I'm looking to get to 245lbs. At that weight I will look outstanding! I hope to be there in less than a year. More like 6-7 months...
MJH said:Good luck man, and you'll definitely get there, no questions asked.
AKIRA said:How tall are you?
IainDaniel said:So what happend to you over the last year and a half?
http://www.ironmagazineforums.com/showpost.php?p=845388&postcount=24
kenwood said:good luck bro ....how about posting weight? i mean like what your doing?
SuperFlex said:I won't be training for at least another week. I'm beginning a body cleanse and as suggested I'm not going to exert myself until it's complete...