Green Tea

[musclehead24]

I'm looking for a Green tea extract and I have narrowed it down to two. Should I get Universal Green Tea http://www.bodybuilding.com/store/univ/green.html

or Primaforce Lean Green http://www.bodybuilding.com/store/prima/lean.html

or does it really not matter?

 

[tucker01]

Primaforce is good..... Scivation seems like a good company to me. Or you could buy it in bulk from Bulknutrition.

 

[BigPapaPump68]

IMO I wouldnt go with bulk nutrition right now. They are having alot of problems with sending out orders and also sending out wrong orders.

 

[tucker01]

Yeah if you are worried about that, then try Custom Nutrition Warehouse.

However, I still think Bulk is the way to go, and they will find a way to make amends to the customers that aren't satisfied.

Mike referenced some of the stats over at M&M about the # of order errors, and there wasn't anything outta the normal for such a large transition, it just seems to be displayed over the web more.

 

[musclehead24]

Would drinking green tea be the same as taking the Green tea extract? Which one would be more cost effective?

 

[tucker01]

The extract would be more cost effective. I can't remember the exact number but 8 cups would approx equal one dose of extract.

 

[BigDyl]

The appropriate dose boosts your basal metabolic rate by 4%.

 

[fufu]

The appropriate dose boosts your basal metabolic rate by 4%.

Actually, it is more like 4.85 percent.

 

[musclehead24]

The appropriate dose boosts your basal metabolic rate by 4%.

and the appropriate dose would be?

 

[BigDyl]

and the appropriate dose would be?

depends ojn body weight, but for me it's 3-4 grams of green tea extract, spread throughotu the day of course