viet_jon PISSED!! Registered Joined May 18, 2006 Messages 2,543 Reaction score 6 Points 0 Age 40 Location Our home and Native land Sep 9, 2006 #1 what are some that I can do?
G GFR Elite Member Joined May 13, 2005 Messages 32,909 Reaction score 1,626 Points 0 Age 55 Sep 9, 2006 #2 http://orthoinfo.aaos.org/fact/thr_report.cfm?thread_id=127&topcategory=shoulder http://www.orthogate.com/patient-education/shoulder/rotator-cuff-tears.html http://www.leehayward.com/rotator_cuff.htm http://www.bodyresults.com/E2RotatorCuff.asp
http://orthoinfo.aaos.org/fact/thr_report.cfm?thread_id=127&topcategory=shoulder http://www.orthogate.com/patient-education/shoulder/rotator-cuff-tears.html http://www.leehayward.com/rotator_cuff.htm http://www.bodyresults.com/E2RotatorCuff.asp
Bakerboy cat burglar Registered Joined Mar 22, 2006 Messages 3,826 Reaction score 6 Points 0 Location the city of champions Sep 9, 2006 #3 You can also use bands. I double up old bicycle tubes, works the same. http://www.binghamton.edu/athletics/strength/rota.pdf#search=%22rotator%20cuff%20exercises%20%2B%20bands%22
You can also use bands. I double up old bicycle tubes, works the same. http://www.binghamton.edu/athletics/strength/rota.pdf#search=%22rotator%20cuff%20exercises%20%2B%20bands%22
viet_jon PISSED!! Registered Joined May 18, 2006 Messages 2,543 Reaction score 6 Points 0 Age 40 Location Our home and Native land Sep 9, 2006 #4 wicked.