newyork2050
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should i take protein with that IronMag Labs's CEE
should i take protein with that IronMagLabs's CEE
I am working out im just wondering if there is a pill that i can take to help gain muscle faster and/or to get bigger becasue when i work out i never get bigger. i would rather it be a pill because i dont really like drinking something?
Thank You
Eat more carbs, protiens and good fats. add 1000 cals a day...and maybe some creatine caps..JMHO
how about starting out with about 350-500 calories at a time. Forget the glutamine. Its a joke. Monohydrate works on some people but not all. CEE is probably one of the best things that helped me, aside from a few PHs but that's another story.
Food, protein and a multivitamin are great to start with. I'd like to see your diet. Would you show us what eat?
ahem...Wieder Weight Gainer in chewable form.Whats a good protein pill to take?